4 Simple Ways To Connect To Your Higher Self

woman meditating

When you have a desire to feel connected to that part of yourself that knows everything about everything, it can be confusing to know how to do that.

Maybe you have been feeling disconnected or you know that there is something more you want to tap into but you aren't quite sure what it is or how to get there.

You want to connect with your higher self.

Imagine the absolute best version of you. The version of you when you feel most clear and peaceful. Where everything is flowing and you know exactly the right thing to do.

It feels like magic. Welcome to your higher self.

The truth is this version of you is a part of you, always within you and never leaves you. When you are there that is called alignment. I realize that sometimes, maybe often, it feels hard to get to that aligned place. 

4 Simple Ways to Connect to Your Higher Self:

1.  Be quiet.

You must be able to listen to your intuition and observe signs that are guiding you. You will not hear your intuition or see any signs if you aren't quiet and present.

If you are constantly busy or trying to distract yourself then you are filling your mind with a lot of stuff and there will be no room for the information that is actually useful to you.

Carve out time every day to be quiet and still so you can hear your higher self communicating with you. 

2. Watch for synchronicities.

Synchronicities are the signs that indicate we are on the right path. They tell us to pay attention and keep going. Synchronicities are coincidences that feel like they mean something for you. Like maybe you've been thinking about taking a yoga class and then you overhear these two people talking about the most amazing yoga class at a studio that's right by your house.  

That’s a synchronicity. Pay attention.

3. Ask for guidance.

If you are wondering how to connect then you only need to ask! Talk to your higher self like she is your bestie. Ask a question and then be quiet. See if an answer comes or maybe you observe a sign.

You can ask your question of the moment or ask, "how can I connect to you more?" or "please send me a sign that is clear and that I will understand." 

4. Believe.

Part of the misalignment comes from believing that you cannot connect. Choose to believe you are already always connected to your higher self. Then act as if you are.

Remind yourself constantly that you are connected. The more you say it the more you will believe it. And when you catch yourself believing that you are not, know that is a lie. 

How do you stay connected to your higher self?

   

Feel better in 10 minutes.

Carmen will guide you through a 10 minute meditation that will leave you feeling peaceful and refreshed.

    We respect your privacy. Unsubscribe at any time.
    Powered By ConvertKit