To learn more about the specific modalities we use please click here.


A La Carte

Single 70 minute sessions, combining a variety of modalities customized to meet your unique needs. This is for you if you need short term treatment or if you are looking for “tune-ups” on a semi-regular basis.


Anxiety Breakthrough Program

Are you ready to take it to the next level? A 6 week group program with my best lessons and techniques to overcome anxiety so you can get on with living your awesome life. To learn more, click here.


Teen Workshops

This is for teens who are headed to college. This program is designed to give them tools necessary to feel confident after High School and beyond. It is a series of 4 group workshops and 3 one-on-one sessions. Click here to learn more about this awesome program. This program can also be offered privately.



Sessions designed to help you and your partner feel more connected. You each get an individual session to gain clarity of what your relationship goals are. Then one session as a couple.